yoga drunk
the trials, tribulations, and musings of modern, urban yoginis.
3.07.2016
Pranayama Practice: Nadi Shodhana
Follow along with Wesleigh Todd as she demonstrates the breathing exercise of Nadi Shodhana, or Alternate Nostril Breathing.
Nadi Shodhana
from
TheYogaBars
on
Vimeo
.
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