Meet Adam Stonebraker, yogi, zenmaker, meditation guru, and all around great human being. As a spiritual seeker from a very young age, Adam was naturally led to study Buddhist meditation. Adam's gentle flow classes focus on mindfulness through breath connection, encourage students to explore conscious movement, all while being fulfilled with divine spiritual awareness.With a background in Buddhist meditation, Adam's classes are filled with a constant reminder to use your breath to remain in the present moment, the place where life truly exists.
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